Jeff Martinka 7500m row
7,500
Meters
33:07.2
Time
2:12.4
Pace
449
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 21 |
| Stroke Count | 725 |
| Drag Factor | 123 |
January 14, 2024 15:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:07.2 | 7,500 | 2:12.4 | 151 | 813 | 449 | 21 |
| 6:43.6 | 1,500 | 2:14.5 | 144 | 793 | 89 | 21 |
| 6:39.0 | 3,000 | 2:13.0 | 149 | 803 | 89 | 22 |
| 6:35.5 | 4,500 | 2:11.8 | 153 | 819 | 90 | 22 |
| 6:33.5 | 6,000 | 2:11.1 | 155 | 832 | 91 | 22 |
| 6:35.6 | 7,500 | 2:11.8 | 153 | 819 | 90 | 22 |
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Workout Graph
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