Jeff Martinka 7500m row
7,500m
Meters
33:14.7
Time
2:12.9
Pace
447
Calories
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 812 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 121 |
January 16, 2024 13:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:14.7 | 7,500m | 2:12.9 | 149 | 812 | 21 |
| 6:39.5 | 1,500m | 2:13.1 | 148 | 810 | 21 |
| 6:40.6 | 3,000m | 2:13.5 | 147 | 805 | 22 |
| 6:39.7 | 4,500m | 2:13.2 | 148 | 809 | 22 |
| 6:37.3 | 6,000m | 2:12.4 | 151 | 818 | 22 |
| 6:37.5 | 7,500m | 2:12.5 | 150 | 817 | 22 |
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Workout Graph
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