Jeff Martinka 7500m row
7,500m
Meters
32:37.3
Time
2:10.4
Pace
456
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| Stroke Rate | 22 |
| Stroke Count | 723 |
| Drag Factor | 122 |
January 17, 2024 16:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.3 | 7,500m | 2:10.4 | 158 | 842 | 22 |
| 6:35.5 | 1,500m | 2:11.8 | 153 | 825 | 22 |
| 6:33.7 | 3,000m | 2:11.2 | 155 | 832 | 22 |
| 6:31.1 | 4,500m | 2:10.3 | 158 | 843 | 22 |
| 6:27.9 | 6,000m | 2:09.3 | 162 | 857 | 22 |
| 6:29.1 | 7,500m | 2:09.7 | 160 | 852 | 23 |
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Workout Graph
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