Jeff Martinka 7500m row
7,500m
Meters
32:38.8
Time
2:10.5
Pace
456
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 840 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 123 |
January 18, 2024 14:35:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:38.8 | 7,500m | 2:10.5 | 157 | 840 | 22 |
| 6:38.0 | 1,500m | 2:12.6 | 150 | 815 | 22 |
| 6:35.8 | 3,000m | 2:11.9 | 152 | 824 | 22 |
| 6:31.3 | 4,500m | 2:10.4 | 158 | 842 | 23 |
| 6:29.1 | 6,000m | 2:09.7 | 160 | 852 | 23 |
| 6:24.7 | 7,500m | 2:08.2 | 166 | 871 | 23 |
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Workout Graph
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