Jeff Martinka 7500m row
7,500m
Meters
32:28.8
Time
2:09.9
Pace
457
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 849 |
| Stroke Rate | 21 |
| Stroke Count | 719 |
| Drag Factor | 119 |
January 21, 2024 21:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:28.8 | 7,500m | 2:09.9 | 160 | 849 | 21 |
| 6:36.7 | 1,500m | 2:12.2 | 151 | 820 | 21 |
| 6:34.2 | 3,000m | 2:11.4 | 154 | 830 | 22 |
| 6:28.4 | 4,500m | 2:09.4 | 161 | 855 | 22 |
| 6:27.0 | 6,000m | 2:09.0 | 163 | 861 | 22 |
| 6:22.5 | 7,500m | 2:07.5 | 169 | 881 | 22 |
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Workout Graph
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