Jeff Martinka 10000m row
10,000m
Meters
44:31.0
Time
2:13.5
Pace
593
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 21 |
| Stroke Count | 970 |
| Drag Factor | 120 |
January 23, 2024 15:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:31.0 | 10,000m | 2:13.5 | 147 | 805 | 21 |
| 4:31.1 | 1,000m | 2:15.5 | 141 | 783 | 21 |
| 4:31.3 | 2,000m | 2:15.6 | 140 | 782 | 21 |
| 4:27.8 | 3,000m | 2:13.9 | 146 | 801 | 22 |
| 4:25.3 | 4,000m | 2:12.6 | 150 | 816 | 22 |
| 4:24.2 | 5,000m | 2:12.1 | 152 | 822 | 22 |
| 4:24.9 | 6,000m | 2:12.4 | 151 | 818 | 22 |
| 4:25.1 | 7,000m | 2:12.5 | 150 | 817 | 22 |
| 4:27.5 | 8,000m | 2:13.7 | 146 | 803 | 22 |
| 4:27.6 | 9,000m | 2:13.8 | 146 | 802 | 22 |
| 4:26.1 | 10,000m | 2:13.0 | 149 | 811 | 21 |
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Workout Graph
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