Jeff Martinka 7500m row
7,500
Meters
32:00.6
Time
2:08.0
Pace
463
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 873 |
| Stroke Rate | 21 |
| Stroke Count | 691 |
| Drag Factor | 120 |
January 30, 2024 14:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:00.6 | 7,500 | 2:08.0 | 167 | 873 | 463 | 21 |
| 6:30.1 | 1,500 | 2:10.0 | 159 | 847 | 91 | 21 |
| 6:29.6 | 3,000 | 2:09.8 | 160 | 849 | 91 | 21 |
| 6:19.5 | 4,500 | 2:06.5 | 173 | 895 | 94 | 22 |
| 6:19.6 | 6,000 | 2:06.5 | 173 | 894 | 94 | 22 |
| 6:21.8 | 7,500 | 2:07.2 | 170 | 884 | 93 | 22 |
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Workout Graph
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