Jeff Martinka 10000m row
10,000m
Meters
43:58.7
Time
2:11.9
Pace
600
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 824 |
| Stroke Rate | 21 |
| Stroke Count | 924 |
| Drag Factor | 119 |
January 31, 2024 14:34:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 43:58.7 | 10,000m | 2:11.9 | 152 | 824 | 21 |
| 4:25.1 | 1,000m | 2:12.5 | 150 | 817 | 21 |
| 4:26.9 | 2,000m | 2:13.4 | 147 | 806 | 21 |
| 4:22.7 | 3,000m | 2:11.3 | 154 | 831 | 21 |
| 4:22.7 | 4,000m | 2:11.3 | 154 | 831 | 21 |
| 4:20.7 | 5,000m | 2:10.3 | 158 | 843 | 21 |
| 4:22.8 | 6,000m | 2:11.4 | 154 | 830 | 21 |
| 4:24.8 | 7,000m | 2:12.4 | 151 | 818 | 21 |
| 4:25.5 | 8,000m | 2:12.7 | 150 | 814 | 21 |
| 4:24.9 | 9,000m | 2:12.4 | 151 | 818 | 21 |
| 4:22.6 | 10,000m | 2:11.3 | 155 | 832 | 21 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.