Jeff Martinka 7500m row
7,500
Meters
33:05.0
Time
2:12.3
Pace
450
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 119 |
February 01, 2024 21:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 33:05.0 | 7,500 | 2:12.3 | 151 | 816 | 450 | 21 |
| 6:47.5 | 1,500 | 2:15.8 | 140 | 777 | 88 | 21 |
| 6:40.2 | 3,000 | 2:13.4 | 147 | 800 | 89 | 21 |
| 6:35.3 | 4,500 | 2:11.7 | 153 | 819 | 90 | 22 |
| 6:33.7 | 6,000 | 2:11.2 | 155 | 832 | 91 | 22 |
| 6:28.2 | 7,500 | 2:09.4 | 162 | 853 | 92 | 22 |
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Workout Graph
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