Jeff Martinka 7500m row
7,500m
Meters
32:54.7
Time
2:11.6
Pace
451
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 715 |
| Drag Factor | 118 |
February 07, 2024 21:32:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.7 | 7,500m | 2:11.6 | 153 | 827 | 21 |
| 6:38.8 | 1,500m | 2:12.9 | 149 | 812 | 21 |
| 6:36.5 | 3,000m | 2:12.1 | 152 | 821 | 21 |
| 6:35.4 | 4,500m | 2:11.8 | 153 | 826 | 22 |
| 6:34.3 | 6,000m | 2:11.4 | 154 | 830 | 22 |
| 6:29.7 | 7,500m | 2:09.9 | 160 | 849 | 22 |
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Workout Graph
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