Jeff Martinka 7500m row
7,500m
Meters
32:55.6
Time
2:11.7
Pace
452
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 827 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 122 |
February 15, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:55.6 | 7,500m | 2:11.7 | 153 | 827 | 21 |
| 6:42.3 | 1,500m | 2:14.1 | 145 | 799 | 20 |
| 6:37.1 | 3,000m | 2:12.3 | 151 | 819 | 21 |
| 6:32.3 | 4,500m | 2:10.7 | 157 | 838 | 21 |
| 6:33.4 | 6,000m | 2:11.1 | 155 | 834 | 22 |
| 6:30.5 | 7,500m | 2:10.1 | 159 | 846 | 22 |
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Workout Graph
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