Jeff Martinka 7500m row
7,500
Meters
32:55.6
Time
2:11.7
Pace
452
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 21 |
| Stroke Count | 701 |
| Drag Factor | 122 |
February 15, 2024 14:49:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:55.6 | 7,500 | 2:11.7 | 153 | 823 | 452 | 21 |
| 6:42.3 | 1,500 | 2:14.1 | 145 | 796 | 89 | 20 |
| 6:37.1 | 3,000 | 2:12.3 | 151 | 815 | 90 | 21 |
| 6:32.3 | 4,500 | 2:10.7 | 157 | 835 | 91 | 21 |
| 6:33.4 | 6,000 | 2:11.1 | 155 | 832 | 91 | 22 |
| 6:30.5 | 7,500 | 2:10.1 | 159 | 838 | 91 | 22 |
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Workout Graph
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