Jeff Martinka 7500m row
7,500m
Meters
33:06.5
Time
2:12.4
Pace
449
Calories
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 818 |
| Stroke Rate | 22 |
| Stroke Count | 727 |
| Drag Factor | 120 |
February 18, 2024 21:29:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:06.5 | 7,500m | 2:12.4 | 151 | 818 | 22 |
| 6:46.3 | 1,500m | 2:15.4 | 141 | 784 | 20 |
| 6:37.2 | 3,000m | 2:12.4 | 151 | 818 | 22 |
| 6:37.2 | 4,500m | 2:12.4 | 151 | 818 | 22 |
| 6:34.3 | 6,000m | 2:11.4 | 154 | 830 | 23 |
| 6:31.5 | 7,500m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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