Jeff Martinka 7500m row
7,500m
Meters
32:26.8
Time
2:09.7
Pace
457
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 21 |
| Stroke Count | 712 |
| Drag Factor | 120 |
February 21, 2024 16:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:26.8 | 7,500m | 2:09.7 | 160 | 850 | 21 |
| 6:32.5 | 1,500m | 2:10.8 | 156 | 837 | 21 |
| 6:30.6 | 3,000m | 2:10.2 | 159 | 845 | 22 |
| 6:28.0 | 4,500m | 2:09.3 | 162 | 856 | 22 |
| 6:29.9 | 6,000m | 2:09.9 | 159 | 848 | 22 |
| 6:25.8 | 7,500m | 2:08.6 | 165 | 866 | 22 |
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Workout Graph
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