Jeff Martinka 7500m row
7,500m
Meters
33:09.9
Time
2:12.6
Pace
448
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 815 |
| Stroke Rate | 21 |
| Stroke Count | 732 |
| Drag Factor | 120 |
February 25, 2024 21:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:09.9 | 7,500m | 2:12.6 | 150 | 815 | 21 |
| 6:42.2 | 1,500m | 2:14.0 | 145 | 799 | 21 |
| 6:39.6 | 3,000m | 2:13.2 | 148 | 809 | 22 |
| 6:35.5 | 4,500m | 2:11.8 | 153 | 825 | 22 |
| 6:36.5 | 6,000m | 2:12.1 | 152 | 821 | 22 |
| 6:36.0 | 7,500m | 2:12.0 | 152 | 823 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.