Jeff Martinka 7500m row
7,500m
Meters
32:27.1
Time
2:09.8
Pace
458
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 22 |
| Stroke Count | 722 |
| Drag Factor | 121 |
March 07, 2024 21:46:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:27.1 | 7,500m | 2:09.8 | 160 | 850 | 22 |
| 6:36.2 | 1,500m | 2:12.0 | 152 | 822 | 21 |
| 6:29.2 | 3,000m | 2:09.7 | 160 | 851 | 22 |
| 6:25.9 | 4,500m | 2:08.6 | 164 | 865 | 23 |
| 6:27.5 | 6,000m | 2:09.1 | 162 | 858 | 23 |
| 6:28.2 | 7,500m | 2:09.4 | 162 | 855 | 22 |
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Workout Graph
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