Jeff Martinka 7500m row
7,500m
Meters
32:15.0
Time
2:09.0
Pace
459
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 22 |
| Stroke Count | 738 |
| Drag Factor | 121 |
March 09, 2024 16:19:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:15.0 | 7,500m | 2:09.0 | 163 | 861 | 22 |
| 6:27.8 | 1,500m | 2:09.2 | 162 | 857 | 22 |
| 6:30.0 | 3,000m | 2:10.0 | 159 | 848 | 23 |
| 6:26.5 | 4,500m | 2:08.8 | 164 | 863 | 23 |
| 6:25.3 | 6,000m | 2:08.4 | 165 | 868 | 23 |
| 6:25.4 | 7,500m | 2:08.4 | 165 | 868 | 23 |
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Workout Graph
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