Jeff Martinka 7500m row
7,500m
Meters
33:02.3
Time
2:12.1
Pace
451
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 821 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 120 |
March 13, 2024 21:25:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:02.3 | 7,500m | 2:12.1 | 152 | 821 | 22 |
| 6:37.3 | 1,500m | 2:12.4 | 151 | 818 | 21 |
| 6:37.4 | 3,000m | 2:12.4 | 151 | 818 | 22 |
| 6:33.0 | 4,500m | 2:11.0 | 156 | 835 | 22 |
| 6:36.7 | 6,000m | 2:12.2 | 151 | 820 | 23 |
| 6:38.0 | 7,500m | 2:12.6 | 150 | 815 | 22 |
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Workout Graph
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