Jeff Martinka 7500m row
7,500m
Meters
32:16.5
Time
2:09.1
Pace
461
Calories
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 859 |
| Stroke Rate | 22 |
| Stroke Count | 731 |
| Drag Factor | 121 |
March 21, 2024 21:16:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:16.5 | 7,500m | 2:09.1 | 163 | 859 | 22 |
| 6:36.4 | 1,500m | 2:12.1 | 152 | 822 | 22 |
| 6:29.3 | 3,000m | 2:09.7 | 160 | 851 | 23 |
| 6:23.8 | 4,500m | 2:07.9 | 167 | 875 | 23 |
| 6:23.2 | 6,000m | 2:07.7 | 168 | 877 | 23 |
| 6:23.8 | 7,500m | 2:07.9 | 167 | 875 | 23 |
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Workout Graph
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