Jeff Martinka 7500m row
7,500m
Meters
32:02.9
Time
2:08.1
Pace
463
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 871 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 121 |
March 22, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:02.9 | 7,500m | 2:08.1 | 166 | 871 | 22 |
| 6:34.7 | 1,500m | 2:11.5 | 154 | 828 | 22 |
| 6:28.3 | 3,000m | 2:09.4 | 161 | 855 | 23 |
| 6:19.4 | 4,500m | 2:06.4 | 173 | 895 | 23 |
| 6:21.6 | 6,000m | 2:07.2 | 170 | 885 | 23 |
| 6:18.8 | 7,500m | 2:06.2 | 174 | 898 | 23 |
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Workout Graph
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