Jeff Martinka 7500m row
7,500
Meters
32:02.9
Time
2:08.1
Pace
463
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 866 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 121 |
March 22, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:02.9 | 7,500 | 2:08.1 | 166 | 866 | 463 | 22 |
| 6:34.7 | 1,500 | 2:11.5 | 154 | 820 | 90 | 22 |
| 6:28.3 | 3,000 | 2:09.4 | 161 | 852 | 92 | 23 |
| 6:19.4 | 4,500 | 2:06.4 | 173 | 891 | 94 | 23 |
| 6:21.6 | 6,000 | 2:07.2 | 170 | 877 | 93 | 23 |
| 6:18.8 | 7,500 | 2:06.2 | 174 | 893 | 94 | 23 |
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Workout Graph
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