Jeff Martinka 7500m row
7,500m
Meters
32:04.0
Time
2:08.2
Pace
464
Calories
| Average Watts | 166 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 120 |
March 23, 2024 16:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:04.0 | 7,500m | 2:08.2 | 166 | 870 | 22 |
| 6:33.9 | 1,500m | 2:11.3 | 155 | 832 | 22 |
| 6:26.6 | 3,000m | 2:08.8 | 164 | 862 | 23 |
| 6:20.4 | 4,500m | 2:06.8 | 172 | 890 | 23 |
| 6:19.6 | 6,000m | 2:06.5 | 173 | 894 | 23 |
| 6:23.5 | 7,500m | 2:07.8 | 168 | 876 | 23 |
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Workout Graph
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