Jeff Martinka 7500m row
7,500
Meters
31:59.2
Time
2:07.9
Pace
464
Calories
| Average Watts | 167 |
|---|---|
| Calories Per Hour | 870 |
| Stroke Rate | 23 |
| Stroke Count | 742 |
| Drag Factor | 118 |
March 25, 2024 16:47:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:59.2 | 7,500 | 2:07.9 | 167 | 870 | 464 | 23 |
| 6:33.0 | 1,500 | 2:11.0 | 156 | 833 | 91 | 22 |
| 6:26.5 | 3,000 | 2:08.8 | 164 | 856 | 92 | 23 |
| 6:19.0 | 4,500 | 2:06.3 | 174 | 892 | 94 | 24 |
| 6:18.6 | 6,000 | 2:06.2 | 174 | 893 | 94 | 24 |
| 6:22.1 | 7,500 | 2:07.3 | 169 | 876 | 93 | 24 |
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Workout Graph
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