Jeff Martinka 7500m row
7,500m
Meters
32:45.4
Time
2:11.0
Pace
456
Calories
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 835 |
| Stroke Rate | 22 |
| Stroke Count | 733 |
| Drag Factor | 120 |
March 27, 2024 21:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:45.4 | 7,500m | 2:11.0 | 156 | 835 | 22 |
| 6:45.1 | 1,500m | 2:15.0 | 142 | 789 | 21 |
| 6:34.0 | 3,000m | 2:11.3 | 155 | 831 | 22 |
| 6:27.7 | 4,500m | 2:09.2 | 162 | 858 | 23 |
| 6:28.7 | 6,000m | 2:09.5 | 161 | 853 | 23 |
| 6:29.9 | 7,500m | 2:09.9 | 159 | 848 | 23 |
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Workout Graph
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