Jeff Martinka 7500m row
7,500m
Meters
32:40.7
Time
2:10.7
Pace
454
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 839 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 120 |
March 30, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:40.7 | 7,500m | 2:10.7 | 157 | 839 | 22 |
| 6:39.6 | 1,500m | 2:13.2 | 148 | 809 | 22 |
| 6:35.3 | 3,000m | 2:11.7 | 153 | 826 | 22 |
| 6:27.8 | 4,500m | 2:09.2 | 162 | 857 | 23 |
| 6:26.3 | 6,000m | 2:08.7 | 164 | 864 | 23 |
| 6:31.6 | 7,500m | 2:10.5 | 157 | 841 | 23 |
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Workout Graph
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