Jeff Martinka 7500m row
7,500m
Meters
33:26.7
Time
2:13.7
Pace
444
Calories
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 803 |
| Stroke Rate | 21 |
| Stroke Count | 720 |
| Drag Factor | 110 |
April 09, 2024 21:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:26.7 | 7,500m | 2:13.7 | 146 | 803 | 21 |
| 6:46.4 | 1,500m | 2:15.4 | 141 | 784 | 21 |
| 6:45.3 | 3,000m | 2:15.1 | 142 | 788 | 21 |
| 6:38.9 | 4,500m | 2:12.9 | 149 | 812 | 22 |
| 6:41.7 | 6,000m | 2:13.9 | 146 | 801 | 22 |
| 6:34.3 | 7,500m | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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