Jeff Martinka 7500m row
7,500m
Meters
32:54.2
Time
2:11.6
Pace
452
Calories
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 828 |
| Stroke Rate | 21 |
| Stroke Count | 690 |
| Drag Factor | 107 |
April 15, 2024 17:10:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:54.2 | 7,500m | 2:11.6 | 154 | 828 | 21 |
| 6:49.6 | 1,500m | 2:16.5 | 138 | 773 | 21 |
| 6:41.0 | 3,000m | 2:13.6 | 147 | 804 | 21 |
| 6:32.8 | 4,500m | 2:10.9 | 156 | 836 | 21 |
| 6:27.5 | 6,000m | 2:09.1 | 162 | 858 | 21 |
| 6:23.3 | 7,500m | 2:07.7 | 168 | 877 | 21 |
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Workout Graph
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