Jeff Martinka 10000m row
10,000m
Meters
44:12.4
Time
2:12.6
Pace
598
Calories
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 21 |
| Stroke Count | 962 |
| Drag Factor | 108 |
April 17, 2024 16:02:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 44:12.4 | 10,000m | 2:12.6 | 150 | 816 | 21 |
| 4:29.7 | 1,000m | 2:14.8 | 143 | 791 | 20 |
| 4:28.8 | 2,000m | 2:14.4 | 144 | 796 | 21 |
| 4:25.7 | 3,000m | 2:12.8 | 149 | 813 | 22 |
| 4:24.3 | 4,000m | 2:12.1 | 152 | 821 | 22 |
| 4:23.6 | 5,000m | 2:11.8 | 153 | 826 | 22 |
| 4:25.4 | 6,000m | 2:12.7 | 150 | 815 | 22 |
| 4:24.8 | 7,000m | 2:12.4 | 151 | 818 | 22 |
| 4:23.0 | 8,000m | 2:11.5 | 154 | 829 | 22 |
| 4:24.3 | 9,000m | 2:12.1 | 152 | 821 | 22 |
| 4:22.8 | 10,000m | 2:11.4 | 154 | 830 | 22 |
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Workout Graph
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