Jeff Martinka 7500m row
7,500m
Meters
32:37.5
Time
2:10.5
Pace
456
Calories
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 716 |
| Drag Factor | 108 |
April 21, 2024 13:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:37.5 | 7,500m | 2:10.5 | 157 | 841 | 21 |
| 6:40.6 | 1,500m | 2:13.5 | 147 | 805 | 21 |
| 6:33.1 | 3,000m | 2:11.0 | 156 | 835 | 22 |
| 6:28.8 | 4,500m | 2:09.6 | 161 | 853 | 22 |
| 6:28.1 | 6,000m | 2:09.3 | 162 | 856 | 22 |
| 6:26.8 | 7,500m | 2:08.9 | 163 | 861 | 22 |
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Workout Graph
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