Jeff Martinka 20:00 row

4,352m

Meters

20:00.0

Time

2:17.8

Pace

247

Calories

Average Watts134
Calories Per Hour759
Stroke Rate20
Stroke Count414
Drag Factor107

April 29, 2024 17:21:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,352m 2:17.8 134 759 20
2:12.0 485m 2:16.0 139 777 21
4:24.0 474m 2:19.2 130 746 20
6:36.0 476m 2:18.6 131 751 21
8:48.0 476m 2:18.6 131 751 20
11:00.0 477m 2:18.3 132 754 20
13:12.0 478m 2:18.0 133 757 21
15:24.0 479m 2:17.7 134 760 21
17:36.0 480m 2:17.5 135 763 20
19:48.0 484m 2:16.3 138 775 21
20:00.0 45m 2:13.3 148 808 20

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Workout Graph

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