Jeff Martinka 20:00 row
4,352
Meters
20:00.0
Time
2:17.8
Pace
247
Calories
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 759 |
| Stroke Rate | 20 |
| Stroke Count | 414 |
| Drag Factor | 107 |
April 29, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,352 | 2:17.8 | 134 | 759 | 247 | 20 |
| 2:12.0 | 485 | 2:16.0 | 139 | 777 | 28 | 21 |
| 4:24.0 | 474 | 2:19.2 | 130 | 746 | 27 | 20 |
| 6:36.0 | 476 | 2:18.6 | 131 | 751 | 27 | 21 |
| 8:48.0 | 476 | 2:18.6 | 131 | 751 | 27 | 20 |
| 11:00.0 | 477 | 2:18.3 | 132 | 754 | 27 | 20 |
| 13:12.0 | 478 | 2:18.0 | 133 | 757 | 27 | 21 |
| 15:24.0 | 479 | 2:17.7 | 134 | 760 | 27 | 21 |
| 17:36.0 | 480 | 2:17.5 | 135 | 763 | 27 | 20 |
| 19:48.0 | 484 | 2:16.3 | 138 | 775 | 28 | 21 |
| 20:00.0 | 45 | 2:13.3 | 148 | 808 | 2 | 20 |
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Workout Graph
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