Jeff Martinka 20:00 row
4,325m
Meters
20:00.0
Time
2:18.7
Pace
245
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 398 |
| Drag Factor | 108 |
May 01, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,325m | 2:18.7 | 131 | 751 | 20 |
| 2:12.0 | 472m | 2:19.8 | 128 | 740 | 20 |
| 4:24.0 | 468m | 2:21.0 | 125 | 729 | 20 |
| 6:36.0 | 474m | 2:19.2 | 130 | 746 | 20 |
| 8:48.0 | 475m | 2:18.9 | 130 | 749 | 20 |
| 11:00.0 | 478m | 2:18.0 | 133 | 757 | 20 |
| 13:12.0 | 481m | 2:17.2 | 135 | 766 | 20 |
| 15:24.0 | 479m | 2:17.7 | 134 | 760 | 20 |
| 17:36.0 | 477m | 2:18.3 | 132 | 754 | 20 |
| 19:48.0 | 479m | 2:17.7 | 134 | 760 | 20 |
| 20:00.0 | 44m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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