Jeff Martinka 20:00 row

4,378m

Meters

20:00.0

Time

2:17.0

Pace

251

Calories

Average Watts136
Calories Per Hour767
Stroke Rate20
Stroke Count419
Drag Factor107

May 08, 2024 17:40:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,378m 2:17.0 136 767 20
2:12.0 477m 2:18.3 132 754 21
4:24.0 472m 2:19.8 128 740 20
6:36.0 478m 2:18.0 133 757 21
8:48.0 481m 2:17.2 135 766 20
11:00.0 483m 2:16.6 137 772 21
13:12.0 486m 2:15.8 140 780 21
15:24.0 488m 2:15.2 141 786 21
17:36.0 485m 2:16.0 139 777 21
19:48.0 483m 2:16.6 137 772 21
20:00.0 46m 2:10.4 158 842 20

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Workout Graph

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