Jeff Martinka 20:00 row

4,334m

Meters

20:00.0

Time

2:18.4

Pace

245

Calories

Average Watts132
Calories Per Hour753
Stroke Rate20
Stroke Count412
Drag Factor107

May 13, 2024 17:22:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,334m 2:18.4 132 753 20
2:12.0 471m 2:20.1 127 737 20
4:24.0 469m 2:20.7 126 732 20
6:36.0 469m 2:20.7 126 732 20
8:48.0 472m 2:19.8 128 740 20
11:00.0 478m 2:18.0 133 757 21
13:12.0 479m 2:17.7 134 760 21
15:24.0 480m 2:17.5 135 763 21
17:36.0 485m 2:16.0 139 777 21
19:48.0 487m 2:15.5 141 783 21
20:00.0 45m 2:13.3 148 808 20

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Workout Graph

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