Jeff Martinka 20:00 row
4,334
Meters
20:00.0
Time
2:18.4
Pace
245
Calories
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 735 |
| Stroke Rate | 20 |
| Stroke Count | 412 |
| Drag Factor | 107 |
May 13, 2024 17:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,334 | 2:18.4 | 132 | 735 | 245 | 20 |
| 2:12.0 | 471 | 2:20.1 | 127 | 736 | 27 | 20 |
| 4:24.0 | 469 | 2:20.7 | 126 | 709 | 26 | 20 |
| 6:36.0 | 469 | 2:20.7 | 126 | 709 | 26 | 20 |
| 8:48.0 | 472 | 2:19.8 | 128 | 736 | 27 | 20 |
| 11:00.0 | 478 | 2:18.0 | 133 | 736 | 27 | 21 |
| 13:12.0 | 479 | 2:17.7 | 134 | 736 | 27 | 21 |
| 15:24.0 | 480 | 2:17.5 | 135 | 736 | 27 | 21 |
| 17:36.0 | 485 | 2:16.0 | 139 | 763 | 28 | 21 |
| 19:48.0 | 487 | 2:15.5 | 141 | 763 | 28 | 21 |
| 20:00.0 | 45 | 2:13.3 | 148 | 600 | 2 | 20 |
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Workout Graph
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