Jeff Martinka 10000m row

10,000m

Meters

44:52.2

Time

2:14.6

Pace

589

Calories

Average Watts143
Calories Per Hour793
Stroke Rate21
Stroke Count965
Drag Factor107

May 14, 2024 16:27:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
44:52.2 10,000m 2:14.6 143 793 21
4:34.2 1,000m 2:17.1 136 767 20
4:33.8 2,000m 2:16.9 136 769 21
4:27.8 3,000m 2:13.9 146 801 21
4:23.7 4,000m 2:11.8 153 825 22
4:25.1 5,000m 2:12.5 150 817 22
4:27.4 6,000m 2:13.7 146 804 22
4:28.9 7,000m 2:14.4 144 795 22
4:31.8 8,000m 2:15.9 139 779 22
4:29.0 9,000m 2:14.5 144 795 22
4:30.5 10,000m 2:15.2 141 786 22

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.