Jeff Martinka 20:00 row
4,320m
Meters
20:00.0
Time
2:18.8
Pace
244
Calories
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 20 |
| Stroke Count | 411 |
| Drag Factor | 107 |
May 15, 2024 17:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,320m | 2:18.8 | 131 | 749 | 20 |
| 2:12.0 | 471m | 2:20.1 | 127 | 737 | 20 |
| 4:24.0 | 469m | 2:20.7 | 126 | 732 | 20 |
| 6:36.0 | 469m | 2:20.7 | 126 | 732 | 20 |
| 8:48.0 | 472m | 2:19.8 | 128 | 740 | 20 |
| 11:00.0 | 476m | 2:18.6 | 131 | 751 | 20 |
| 13:12.0 | 478m | 2:18.0 | 133 | 757 | 20 |
| 15:24.0 | 480m | 2:17.5 | 135 | 763 | 20 |
| 17:36.0 | 480m | 2:17.5 | 135 | 763 | 21 |
| 19:48.0 | 483m | 2:16.6 | 137 | 772 | 21 |
| 20:00.0 | 44m | 2:16.3 | 138 | 775 | 20 |
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Workout Graph
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