Jeff Martinka 20:00 row
4,313m
Meters
20:00.0
Time
2:19.1
Pace
244
Calories
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 747 |
| Stroke Rate | 20 |
| Stroke Count | 408 |
| Drag Factor | 105 |
May 21, 2024 17:24:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,313m | 2:19.1 | 130 | 747 | 20 |
| 2:12.0 | 465m | 2:21.9 | 122 | 721 | 20 |
| 4:24.0 | 470m | 2:20.4 | 126 | 735 | 20 |
| 6:36.0 | 473m | 2:19.5 | 129 | 743 | 20 |
| 8:48.0 | 473m | 2:19.5 | 129 | 743 | 20 |
| 11:00.0 | 475m | 2:18.9 | 130 | 749 | 20 |
| 13:12.0 | 477m | 2:18.3 | 132 | 754 | 20 |
| 15:24.0 | 477m | 2:18.3 | 132 | 754 | 21 |
| 17:36.0 | 477m | 2:18.3 | 132 | 754 | 20 |
| 19:48.0 | 483m | 2:16.6 | 137 | 772 | 21 |
| 20:00.0 | 45m | 2:13.3 | 148 | 808 | 20 |
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Workout Graph
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