Jeff Martinka 20:00 row
4,391m
Meters
20:00.0
Time
2:16.6
Pace
252
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 21 |
| Stroke Count | 427 |
| Drag Factor | 107 |
May 27, 2024 16:22:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,391m | 2:16.6 | 137 | 772 | 21 |
| 2:12.0 | 483m | 2:16.6 | 137 | 772 | 21 |
| 4:24.0 | 479m | 2:17.7 | 134 | 760 | 21 |
| 6:36.0 | 482m | 2:16.9 | 136 | 769 | 21 |
| 8:48.0 | 485m | 2:16.0 | 139 | 777 | 21 |
| 11:00.0 | 483m | 2:16.6 | 137 | 772 | 21 |
| 13:12.0 | 480m | 2:17.5 | 135 | 763 | 22 |
| 15:24.0 | 484m | 2:16.3 | 138 | 775 | 21 |
| 17:36.0 | 482m | 2:16.9 | 136 | 769 | 21 |
| 19:48.0 | 487m | 2:15.5 | 141 | 783 | 22 |
| 20:00.0 | 46m | 2:10.4 | 158 | 842 | 20 |
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Workout Graph
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