Jeff Martinka 7500m row
7,500m
Meters
33:35.1
Time
2:14.3
Pace
444
Calories
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 22 |
| Stroke Count | 736 |
| Drag Factor | 108 |
May 28, 2024 17:17:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:35.1 | 7,500m | 2:14.3 | 144 | 796 | 22 |
| 6:50.9 | 1,500m | 2:16.9 | 136 | 768 | 21 |
| 6:49.4 | 3,000m | 2:16.4 | 138 | 773 | 21 |
| 6:43.1 | 4,500m | 2:14.3 | 144 | 796 | 22 |
| 6:39.3 | 6,000m | 2:13.1 | 148 | 810 | 23 |
| 6:32.4 | 7,500m | 2:10.8 | 156 | 838 | 23 |
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Workout Graph
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