Jeff Martinka 7500m row
7,500m
Meters
32:49.0
Time
2:11.2
Pace
453
Calories
| Average Watts | 155 |
|---|---|
| Calories Per Hour | 832 |
| Stroke Rate | 21 |
| Stroke Count | 700 |
| Drag Factor | 107 |
June 01, 2024 11:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:49.0 | 7,500m | 2:11.2 | 155 | 832 | 21 |
| 6:44.6 | 1,500m | 2:14.8 | 143 | 791 | 20 |
| 6:37.6 | 3,000m | 2:12.5 | 150 | 817 | 21 |
| 6:30.8 | 4,500m | 2:10.2 | 158 | 844 | 21 |
| 6:28.4 | 6,000m | 2:09.4 | 161 | 855 | 22 |
| 6:27.6 | 7,500m | 2:09.2 | 162 | 858 | 22 |
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Workout Graph
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