Jeff Martinka 7500m row
7,500m
Meters
32:18.7
Time
2:09.2
Pace
459
Calories
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 857 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 122 |
June 05, 2024 17:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 32:18.7 | 7,500m | 2:09.2 | 162 | 857 | 21 |
| 6:36.2 | 1,500m | 2:12.0 | 152 | 822 | 21 |
| 6:31.6 | 3,000m | 2:10.5 | 157 | 841 | 22 |
| 6:26.8 | 4,500m | 2:08.9 | 163 | 861 | 22 |
| 6:22.4 | 6,000m | 2:07.4 | 169 | 881 | 22 |
| 6:21.7 | 7,500m | 2:07.2 | 170 | 884 | 22 |
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Workout Graph
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