Jeff Martinka 7500m row
7,500m
Meters
33:22.6
Time
2:13.5
Pace
445
Calories
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 806 |
| Stroke Rate | 21 |
| Stroke Count | 709 |
| Drag Factor | 122 |
June 11, 2024 17:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 33:22.6 | 7,500m | 2:13.5 | 147 | 806 | 21 |
| 6:45.8 | 1,500m | 2:15.2 | 141 | 786 | 20 |
| 6:44.2 | 3,000m | 2:14.7 | 143 | 792 | 21 |
| 6:40.1 | 4,500m | 2:13.3 | 148 | 807 | 21 |
| 6:36.2 | 6,000m | 2:12.0 | 152 | 822 | 22 |
| 6:36.4 | 7,500m | 2:12.1 | 152 | 822 | 22 |
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Workout Graph
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