Jeff Martinka 20:00 row
4,432m
Meters
20:00.0
Time
2:15.3
Pace
256
Calories
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 20 |
| Stroke Count | 420 |
| Drag Factor | 122 |
June 26, 2024 17:23:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,432m | 2:15.3 | 141 | 785 | 20 |
| 2:12.0 | 490m | 2:14.6 | 143 | 792 | 21 |
| 4:24.0 | 484m | 2:16.3 | 138 | 775 | 21 |
| 6:36.0 | 486m | 2:15.8 | 140 | 780 | 21 |
| 8:48.0 | 487m | 2:15.5 | 141 | 783 | 21 |
| 11:00.0 | 484m | 2:16.3 | 138 | 775 | 21 |
| 13:12.0 | 487m | 2:15.5 | 141 | 783 | 21 |
| 15:24.0 | 484m | 2:16.3 | 138 | 775 | 21 |
| 17:36.0 | 485m | 2:16.0 | 139 | 777 | 20 |
| 19:48.0 | 497m | 2:12.7 | 149 | 814 | 21 |
| 20:00.0 | 46m | 2:10.4 | 158 | 842 | 20 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.