Jeff Martinka 20:00 row

4,369m

Meters

20:00.0

Time

2:17.3

Pace

249

Calories

Average Watts135
Calories Per Hour765
Stroke Rate21
Stroke Count426
Drag Factor122

July 01, 2024 17:15:00

Workout
RowErg

Workout Type
Fixed Time

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
20:00.0 4,369m 2:17.3 135 765 21
2:12.0 480m 2:17.5 135 763 21
4:24.0 475m 2:18.9 130 749 20
6:36.0 477m 2:18.3 132 754 21
8:48.0 477m 2:18.3 132 754 21
11:00.0 481m 2:17.2 135 766 21
13:12.0 478m 2:18.0 133 757 21
15:24.0 482m 2:16.9 136 769 22
17:36.0 485m 2:16.0 139 777 21
19:48.0 488m 2:15.2 141 786 22
20:00.0 46m 2:10.4 158 842 25

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Workout Graph

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