Jeff Martinka 7500m row
7,500
Meters
32:54.9
Time
2:11.6
Pace
452
Calories
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 22 |
| Stroke Count | 725 |
| Drag Factor | 121 |
July 02, 2024 17:13:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 32:54.9 | 7,500 | 2:11.6 | 153 | 823 | 452 | 22 |
| 6:45.0 | 1,500 | 2:15.0 | 142 | 782 | 88 | 21 |
| 6:38.0 | 3,000 | 2:12.6 | 150 | 814 | 90 | 22 |
| 6:29.0 | 4,500 | 2:09.6 | 161 | 851 | 92 | 22 |
| 6:29.7 | 6,000 | 2:09.9 | 160 | 840 | 91 | 23 |
| 6:33.3 | 7,500 | 2:11.1 | 155 | 832 | 91 | 23 |
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Workout Graph
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