Ed Duffield 5000m row
5,000m
Meters
22:32.2
Time
2:15.2
Pace
294
Calories
138
Heart Rate
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 787 |
| Stroke Rate | 24 |
| Stroke Count | 538 |
| Drag Factor | 127 |
January 06, 2023 14:24:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:32.2 | 5,000m | 2:15.2 | 142 | 787 | 24 | 138 |
| 4:30.1 | 1,000m | 2:15.0 | 142 | 789 | 24 | 127 |
| 4:32.3 | 2,000m | 2:16.1 | 139 | 777 | 24 | 137 |
| 4:29.6 | 3,000m | 2:14.8 | 143 | 791 | 24 | 141 |
| 4:30.9 | 4,000m | 2:15.4 | 141 | 784 | 23 | 141 |
| 4:29.4 | 5,000m | 2:14.7 | 143 | 792 | 25 | 146 |
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Workout Graph
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