Greg Foster 30:00 row
6,512
Meters
30:00.0
Time
2:18.2
Pace
376
Calories
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 25 |
| Stroke Count | 755 |
| Drag Factor | 106 |
January 05, 2020 09:31:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 25 |
| 6:00.0 | 1,248 | 2:24.2 | 117 | 701 | 23 |
| 12:00.0 | 1,314 | 2:16.9 | 136 | 768 | 25 |
| 18:00.0 | 1,307 | 2:17.7 | 134 | 761 | 25 |
| 24:00.0 | 1,313 | 2:17.0 | 136 | 767 | 26 |
| 30:00.0 | 1,330 | 2:15.3 | 141 | 785 | 27 |
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Workout Graph
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