Rebecca L. 28:16 row
5,021
Meters
28:16.3
Time
2:48.9
Pace
257
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 21 |
| Stroke Count | 619 |
| Drag Factor | 126 |
March 30, 2025 09:07:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 28:16.3 | 5,021 | 2:48.9 | 73 | 549 | 21 |
| 5:00.0 | 846 | 2:57.3 | 63 | 516 | 21 |
| 10:00.0 | 866 | 2:53.2 | 67 | 531 | 21 |
| 15:00.0 | 886 | 2:49.3 | 72 | 548 | 22 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 22 |
| 25:00.0 | 919 | 2:43.2 | 80 | 577 | 23 |
| 28:16.2 | 602 | 2:42.9 | 81 | 578 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.