Rebecca L. 22:11 row
4,013
Meters
22:11.7
Time
2:45.9
Pace
206
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 563 |
| Stroke Rate | 22 |
| Stroke Count | 506 |
| Drag Factor | 127 |
April 11, 2025 17:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:11.7 | 4,013 | 2:45.9 | 77 | 563 | 22 |
| 5:00.0 | 896 | 2:47.4 | 75 | 556 | 23 |
| 10:00.0 | 905 | 2:45.7 | 77 | 564 | 23 |
| 15:00.0 | 910 | 2:44.8 | 78 | 568 | 23 |
| 20:00.0 | 903 | 2:46.1 | 76 | 562 | 23 |
| 22:11.7 | 399 | 2:45.0 | 78 | 567 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.