Rebecca L. 23:31 row
4,152
Meters
23:31.9
Time
2:50.0
Pace
211
Calories
| Average Watts | 71 |
|---|---|
| Calories Per Hour | 545 |
| Stroke Rate | 22 |
| Stroke Count | 523 |
| Drag Factor | 127 |
May 09, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:31.9 | 4,152 | 2:50.0 | 71 | 545 | 22 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 21 |
| 10:00.0 | 884 | 2:49.6 | 72 | 546 | 22 |
| 15:00.0 | 885 | 2:49.4 | 72 | 547 | 22 |
| 20:00.0 | 885 | 2:49.4 | 72 | 547 | 23 |
| 23:31.9 | 618 | 2:51.4 | 69 | 539 | 22 |
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Workout Graph
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