Rebecca L. 22:15 row
4,025
Meters
22:15.5
Time
2:45.9
Pace
206
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 22 |
| Stroke Count | 493 |
| Drag Factor | 126 |
May 22, 2025 15:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:15.5 | 4,025 | 2:45.9 | 77 | 555 | 206 | 22 |
| 5:00.0 | 873 | 2:51.8 | 69 | 528 | 44 | 21 |
| 10:00.0 | 896 | 2:47.4 | 75 | 552 | 46 | 22 |
| 15:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 |
| 20:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 22:15.5 | 415 | 2:43.2 | 80 | 557 | 21 | 22 |
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Workout Graph
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