Rebecca L. 22:07 row
4,012
Meters
22:07.5
Time
2:45.4
Pace
206
Calories
| Average Watts | 77 |
|---|---|
| Calories Per Hour | 558 |
| Stroke Rate | 21 |
| Stroke Count | 482 |
| Drag Factor | 127 |
May 23, 2025 16:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 22:07.5 | 4,012 | 2:45.4 | 77 | 558 | 206 | 21 |
| 5:00.0 | 882 | 2:50.0 | 71 | 540 | 45 | 21 |
| 10:00.0 | 901 | 2:46.4 | 76 | 552 | 46 | 22 |
| 15:00.0 | 914 | 2:44.1 | 79 | 564 | 47 | 22 |
| 20:00.0 | 922 | 2:42.6 | 81 | 576 | 48 | 22 |
| 22:07.5 | 394 | 2:41.8 | 83 | 564 | 20 | 22 |
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Workout Graph
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