Rebecca L. 40:16 row
7,216
Meters
40:16.5
Time
2:47.4
Pace
369
Calories
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 549 |
| Stroke Rate | 22 |
| Stroke Count | 901 |
| Drag Factor | 127 |
May 27, 2025 13:06:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:16.5 | 7,216 | 2:47.4 | 75 | 549 | 369 | 22 |
| 5:00.0 | 856 | 2:55.2 | 65 | 516 | 43 | 21 |
| 10:00.0 | 868 | 2:52.8 | 68 | 528 | 44 | 22 |
| 15:00.0 | 887 | 2:49.1 | 72 | 540 | 45 | 22 |
| 20:00.0 | 897 | 2:47.2 | 75 | 552 | 46 | 23 |
| 25:00.0 | 906 | 2:45.5 | 77 | 564 | 47 | 23 |
| 30:00.0 | 916 | 2:43.7 | 80 | 564 | 47 | 23 |
| 35:00.0 | 917 | 2:43.5 | 80 | 564 | 47 | 23 |
| 40:00.0 | 924 | 2:42.3 | 82 | 576 | 48 | 23 |
| 40:16.5 | 46 | 2:59.3 | 61 | 436 | 2 | 18 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.